Plantain flour is made from unripe plantain which is taken has swallow.
* Eating unripe plantain helps with the circulatory and digestive system.
* Unripe plantain makes a great meal for diabetics.
* It boosts sexual performance
* It’s a great meal for weight loss and healthy eating
* Controls blood sugar
* Lower blood pressure
* Rich in iron
* It has low cholesterol
Plantain flour can be eaten has swallow which is best taken with any Nigerian native soup